This morning I woke up, went upstairs our gym, flipped on the Kennedy Series (sooo good), and knocked out a very sweat 20/20 elliptical exercise (20 minutes as hard as you can, 2 min rest, and another 20 minutes - it is seriously sweat inducing). No major pains or anything. I felt at points a little tightness/soreness on my right hip/hip socket area as I still do at varying times today, but it is still hard to pinpoint.
In the mean time, I am trying to stay sane and focused. I keep reminding myself that I have run 98 miles this month so far (hopefully will get to the 100 marker too; 98 is the farthest I have ever run in a month by the way) and 18 this weekend. I have learned over the years that it is important to try and stay in the moment that you are presently in. Worrying about past and future events will not get you anywhere except maybe give you a major headache and early wrinkles. Instead, it is best to fully participate in the moment that you are in as opposed to suffering the consequences of becoming a freaked out, incomprehensible, crazy lady - just something I have picked up over the years..hmmm... So today, I am